I was very skeptical that this could work since I've had no luck with other natural deodorants and this seemed too good to be true and it feels like you're not applying anything on, but it works! I've been using this for one year now and it has never failed me, through heavy workouts and long work shifts as well it's worked every time. I also have the floral spray which I sometimes spray over top or before going out but it's not necessary I just like the smell and the spray is a nice alternative sometimes and can be used while you're already dressed. This one is best to use before getting dressed as water can drip off sometimes since you're running it under water first. (Also, I keep this sitting on a cotton pad in my shelf as some of the salt/water can drip out the bottom after using). Very happy I found this!!