Jean-Pierre lying down with his hands behind his head and eyes closed
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The power of being present

Last Updated: 06/27/2023

Being present can seem like a challenge in our busy world. From digital distractions to multitasking, there are many ways we deplete our focus and end up giving less than our full attention to what matters most, like our health and our loved ones.

Jean-Pierre believes that being present can transform your life from feeling ordinary to feeling extraordinary. Building on his theory of The Layers of Wellness, watch the video below to learn more about how being present is a key component of a happy, healthy life.