SOS! What’s in your first aid kit?
SOS! What’s in your first aid kit?
SOS! What’s in your first aid kit?

SOS! What’s in your first aid kit?

Nature to the Rescue – which products to reach for when you’re in pain.

Last Updated: October 10, 2019
Contributor: Megan-Rose Talbot-Kelly

As a child, I can remember running to my mother when I scraped my knee in sports or would have a nauseated stomach. She would caringly walk me to her cupboard of potions, slings, and healing ointments. Somehow, she knew exactly what to do and what to apply— along with a hug— to make it all better. I can recall the deep soothing inhale of eucalyptus and the ease of fennel and ginger on my nervous and nauseous stomach.

Essential oils not only have the power to bring me back to these nostalgic feel-better moments, they can also effectively support the body without any unwanted synthetics. Today, I still turn to those tried and true ingredients to help me on my journey to feeling better, and have put together a list of our favourite products to help you arm yourself against aches and pains.

Extra Strength:

Strong and Mighty

Made extra strong and extra large, this remedy was formulated with big relief in mind. Extra Strength is a stronger option for more urgent and acute pain to complement our Pain Release which was alternatively designed for daily aches and pains. This product is the result of years of research and testing, leading us to what we believe is the most efficacious, hardest working, 100% plant based pain product available.

Key Active Ingredients: Methyl Salicylate, Menthol, Clove

Why we love this product!

  • Packed full of plant goodness to carry you through urgent and intense acute pain!
  • Unlike other creams and ointments, Extra Strength is blended in a dreamy, no-mess, extra large roller format for easy, targeted application.
  • Extra-large format means you can apply generously as needed.

Pocket Pharmacy

Get back in the game!

This is a must-have natural pharmacy for your everyday needs as well as those urgent moments. Feel the relief and release of five of our most loved roll-ons to ease your head, pain, cough, stomach, and stress.


Peppermint Halo

Invite the pep back in your step with a refreshingly therapeutic blend that will soothe the head and relieve headaches with a satisfying halo of peppermint.

Key Ingredients: peppermint, lavender, rosemary

Check out our “how-to” video on best ways to apply Peppermint Halo



Relieve symptoms of the flu such as colds and cough by rolling on the therapeutic benefits of comforting eucalyptus, warming cinnamon, and soothing tea tree.

Key Ingredients: eucalyptus, cinnamon, tea tree

Check out our “how-to” video on best ways to apply Immune


Eater’s Digest

When your eyes are bigger than your stomach and your belly protests, smooth on this remedy to help soothe stomach discomfort and support healthy digestive function.

Key Ingredients: fennel, chamomile, peppermint

Check out our “how-to” video on best ways to apply Eater’s Digest


Stress Release

Reach for this powerful blend of grounding essential oils to soothe feelings of mild anxiety, restlessness, or nervousness. This blend really comes in handy when you’ve got to keep calm in an urgent situation, like tending to your pain or that of a loved one after an injury.

Key Ingredients: lavender, roman chamomile, orange

Check out our “how-to” video on best ways to apply Stress Release


Pain Release

Give yourself some natural relief from muscular aches, tenseness, and stiffness with this topical analgesic. Blended with relieving rosemary and soothing marjoram to ease the discomfort and give your body a break.

Key Ingredients: lavender, roman chamomile, orange

Check out our “how-to” video on best ways to apply Pain Release

Why we love this kit!

  • Packed full of plant goodness to keep you relieved and well!
  • 5ml bottles securely tucked into an eco-elegant pouch make this an easy kit to pack in any bag for any occasion.
  • Roll-on and dropper features allow you more flexibility for choosing a method of application that suits your needs.
  • Remedial 30ml bottles (US) | Remedial 30ml bottles (CAN) allow you to keep your pocket pharmacy topped up.
  • Did you know this kit is earth-friendly? Our sleep black pharmacy kit is made from RPET recycled fabric. Now, that’s packaging that help both you and mother nature feel a whole lot better!


Get back in the game!

This acute injury ointment pairs beautifully with our Extra Strength as added plant power to any urgent on-the-spot self-care!

When sprains, pains, or joint aches have you sidelined, smooth on the soothing relief of arnica to help relieve pain or inflammation in muscles and joints.

Key Ingredients: Olive Oil, Arnica, Beeswax

Application: Apply to affected area no more than 3 times daily.

The journey to healing looks different for everyone, and relies on us checking in with our bodies to ensure we’re getting the support we need. Our lives are meant to be lived, and sometimes when we’re going full steam ahead and something knocks us down, it’s nice to know we can rely on the healing power of plants to help us feel better, naturally.

Megan-Rose Talbot-Kelly
Megan-Rose Talbot-Kelly
National Educator
As the National Educator at Saje Natural Wellness, Megan-Rose shares a personal wellness perspective and invites us into the spirit of holistic well-being. Megan-Rose holds designations in Reiki/Massage, Yoga Teaching, Nutrition and Aromatherapy that further support her in her goals of elevating global wellness, everyday. Outside of her affinity for research and education, Megan-Rose can be found hiking and stargazing on the west coast, nurturing her garden, and indulging in new plant based recipes.