RELAXING BLENDS & DAILY JOURNAL
Create a daily mindfulness practice with these tools for relaxation and reflection. Take a moment with a calming mist, a grounding roll-on and a daily self-care journal made in collaboration with Stil Classics.
- Includes Unwind Mist 25 ml (0.8 fl oz), Reflection Oil Blend 6 ml (0.2 fl oz) and a daily journal
- Harness the power of intention through journaling
How to Use
1. Welcome a state of calm with a few spritzes of Unwind Mist above your head.
2. Roll Reflection Oil Blend along the palm of your hand, rub both palms together, cup them over your nose and inhale deeply.
3. Give yourself a moment to check in by following prompts in the journal. Remember to take it one day at a time.
UNWIND MIST Keep out of reach of children. For external use only. Avoid contact with eyes and mucous membranes; if this happens, rinse with vegetable oil. Contains phototoxic essential oils; do not sun tan/use tanning beds for 3-4 days after use.
Herbal and floral; encourages calmness and brings balance to the mind.
BACKED BY SCIENCE
• increase self-compassion and an overall sense of well-being
• help to increase your energy levels by encouraging attention and awareness
• keep you calm by helping to quiet your stress responses
Rich and sweetly balsamic; eases the mind and relieves nervousness.