Sleep has been my quest for 2019 and things are working! Among other things...like a white noise machine I have added sleep well to my bedtime routine! I absolutely love it. Furthermore, I tell everyone who will listen just how great it and all your other products are. If I could give one suggestion...the print on your bottles and labels are impossible to read. General instructions on a small separate piece of paper would be great...yes you can google it..but it really should come withhow to use it. Love it! Thank you!