Wellness at Home - Content Hub

Wellness at Home

Stay well while staying home. We are grateful to be a part of this powerful and supportive wellness community, and want to stay connected during this time. Join us for meditations, dive deeper into the world of essential oils and hear from wellness experts on our podcast, Well Now.

Thank you wellness heroes

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all frontline workers now receive 15% off

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If you're interested, please send your proof of employment to wellnessheroes@saje.com for more details.

KEEPING A HEALTHY HOME

Home office essentials

HOME OFFICE ESSENTIALS

How to support turning your home into your home office.

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Home hygiene

HOME HYGIENE

How to maintain a naturally clean and healthy home.

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The dirt on cleaning products

THE DIRT ON CLEANING PRODUCTS

Some home cleaning products may do more harm than good; learn more about what we mean when we say “clean cleaning”.

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What's actually happening inside your diffuser

GOOD VIBRATIONS: WHAT’S ACTUALLY HAPPENING INSIDE YOUR DIFFUSER

Plant-powered from the inside out to keep you well from the outside in.

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MANAGING STRESS AT HOME

Most relaxing essential oils for meditation

THE MOST RELAXING ESSENTIAL OILS FOR MEDITATION

How using essential oils can help support your zen practice.

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Home hygiene

DISCOVER NEW SELF CARE PRODUCTS

Essential oil blends to support your optimal personal wellness.

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How to manage stress with essential oils

HOW TO MANAGE STRESS WITH ESSENTIAL OILS

Address your stress with plant-based ingredients straight from nature.

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Six ways to find stillness and support self care

SIX WAYS TO FIND STILLNESS AND SUPPORT SELF CARE

Mindfulness Leader Mara Branscombe shares her top tips for cultivating your best self through stillness and rest.

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How to manage the impacts of stress in relationships

HOW TO MANAGE THE IMPACTS OF STRESS IN RELATIONSHIPS

Life throws us curve balls—learn how to weather the storms and preserve healthy, happy loving connections from relationship expert, Mark Groves.

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CREATING HEALTHY SLEEP RITUALS

Doctor's orders

DOCTOR’S ORDERS

Preparing for sleep, all day long.

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Essential oils for sleep

ESSENTIAL OILS FOR SLEEP

Backed by science, supportive plants for a sweet slumber.

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Rock yourself to sleep

ROCK YOURSELF TO SLEEP

Creating your sweetest dreams with Bif Naked.

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Sleep FAQ

SLEEP FAQ

Your sleep questions, answered..

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VIDEOS

PODCAST EPISODES

Ancient Knowledge, Modern Healing

Plant medicine has been around for millennia, but most of us don’t know what’s growing in our own backyard.

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WHEN TO LET IT GO (CHRONIC STRESS)

Are you holding on to past stress? How the effects of stress and trauma on the mind and body may be more than meets the eye.

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DOWN TO EARTH (NATURE)

Nature: are you getting any? How the plant world can help heal those hard-to-reach, emotional places.

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Wellness Appointments

Wellness Appointments

We're hosting virtual appointments to support with your wellness at home.

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