Wellness at Home

HOME OFFICE ESSENTIALS

How to support turning your home into your home office.

HOME HYGIENE

How to maintain a naturally clean and healthy home.

THE DIRT ON CLEANING PRODUCTS

Some home cleaning products may do more harm than good; learn more about what we mean when we say “clean cleaning”.

GOOD VIBRATIONS: WHAT’S ACTUALLY HAPPENING INSIDE YOUR DIFFUSER

Plant-powered from the inside out to keep you well from the outside in.

THE MOST RELAXING ESSENTIAL OILS FOR MEDITATION

How using essential oils can help support your zen practice.

DISCOVER NEW SELF CARE PRODUCTS

Essential oil blends to support your optimal personal wellness.

HOW TO MANAGE STRESS WITH ESSENTIAL OILS

Address your stress with plant-based ingredients straight from nature.

SIX WAYS TO FIND STILLNESS AND SUPPORT SELF CARE

Mindfulness Leader Mara Branscombe shares her top tips for cultivating your best self through stillness and rest.

HOW TO MANAGE THE IMPACTS OF STRESS IN RELATIONSHIPS

Life throws us curve balls—learn how to weather the storms and preserve healthy, happy loving connections from relationship expert, Mark Groves.

DOCTOR’S ORDERS

Preparing for sleep, all day long.

ESSENTIAL OILS FOR SLEEP

Backed by science, supportive plants for a sweet slumber.

ROCK YOURSELF TO SLEEP

Creating your sweetest dreams with Bif Naked.

SLEEP FAQ

Your sleep questions, answered..

Plant medicine has been around for millennia, but most of us don’t know what’s growing in our own backyard.

Are you holding on to past stress? How the effects of stress and trauma on the mind and body may be more than meets the eye.

Nature: are you getting any? How the plant world can help heal those hard-to-reach, emotional places.