The Remedy Room
Rock Yourself to Sleep
Creating your sweetest dreams with Bif Naked.
Preparing for sleep, all day long.
Choosing An Essential Oil Remedy
Individual essential oil remedies explained.
Moving Beyond Pain, Naturally
Achieving greater health, one sip at a time.
How much sleep do you need?
The 411 on how many hours of sleep you need and how to get a better night’s rest, naturally.
Essential Oils for Pain & Recovery
Traditional use and scientific research about the use of plants and essential oils for pain relief and recovery.
Can I Use Essential Oils Around My Baby?
How to safely enjoy essential oils when your family home includes babies and toddlers.
Are Essential Oils Safe for Pets?
Some common sense guidelines for using essential oils in your fur-family home.